What doctors fail to warn you about, is that all those drugs deplete your body of other vital nutrients/vitamins/minerals and if those aren't replaced, other problems will occur.
Every time I can't remember a song lyric or something, I start wondering if last night's glass of wine or one of my prescriptions is destroying my mind. What if I went all water and fruit? Sure, I might fall apart without the drugs, but would I remember song lyrics better?
Some drugs are needed my friend. If what you are taking isn't agreeing with you, tell your doctor.Hope everything is okay otherwise.(((hugs)))
Some of us think about those things all the time. What would happen if we found out that insanity is just a bad habit?Blessings and Bear hugs!
Used to until I killed my therapist. (Psych!)
I was in therapy for 9 years with one therapist. AT THE TIME I thought it was helping. NOW, about 15 years later and looking back... she ruined my life. I feel like such an idiot. BUT, I do have different psychiatrists now and they are MUCH better. Sometimes... figuring yourself out comes in a flash. But nobody knows exactly who they are unless they are pure and completely honest with themselves which can be hard to do.
And I agree, some drugs are needed.
I have found cbt classes in conjunction with meds have helped me, but if you don't work hard at it, maybe you should ask yourself if you really want to get better. That's how it finally worked some for me. It's still a struggle. When you're ill it's hard to do, because you feel like ...you have failed your whole life and "Why try"? Faith is a muscle no matter God or not. Try to exercise it. I can't find my butt with both hands sometimes, but I'm sure that's normal for me.
The minute you think you can only be yourself with them, it's time to get off of it.
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